Here is your free training! Learn to stand up straight with your shoulders back, in a way that will actually STICK! And move in the direction of your goals!
improve your balance, resilience, and confidence
move like the person you want to become
lessen chronic pain
improve your posture, which opens up a world of possibilities for you
and improve your performance in sports, music, and martial arts!
See excerpts of Sarah’s course, An Introduction to the Feldenkrais Method: Get Back Up, here:
https://sarah-s-school-bf50.thinkific.com/courses/introduction-to-feldenkrais-get-back-up
And see all the options for studying the Feldenkrais Method with her, here: