Here is your free, ‘better breathing’ training! Enjoy!
Sarah’s work with Feldenkrais and breathing provides you with structured daily practice to:
reduce anxiety
heal from illness
sleep better
and improve your breathing for singing and speaking!
Try out the video course here; the first two days are FREE:
https://sarah-s-school-bf50.thinkific.com/courses/14-days-to-better-breathing-with-feldenkrais
And find all the options to study breath work with me, here:
http://www.sarahtempleton.com/options-for-learning-better-breathing